The Cielo X MD track spike features a carbon fiber spike plate and an early stage rocker which helps push your foot into a propulsive position while storing energy and launching you into your next stride. These spikes feel different from any other pair of spikes I've worn, likely due to the Zoom X Air unit under the forefoot, paired with two spike plates including a carbon fiber spike plate. These spikes are built for athletes in the sprint events, and provide a great balance between comfort and performance. The Nike Air Zoom MaxFly is my favorite track spikes with a carbon plate, they are just a bit hard to come by as they are often out of stock online. Sprint Spikes With A Carbon Plate Nike Air Zoom MaxFly There are a few options when it comes to track spikes with carbon plates, my favorite of which I have listed below, including spikes for both sprinters and distance runners. The practical result is that you will run as fast as possible, run with efficiency, and feel very bouncy and light on your feet. The benefits of carbon spike plates include the fact that carbon fiber gives great energy return, meaning that the force you produce will go into the track and back into your body without leaking energy. While softer spikes and more flexible spike plates are typically useful for high school athletes, such as the Nike Zoom Rival S or the Adidas Finesse, more experienced athletes can benefit greatly from using track spikes that feature carbon spike plates. Here are my favorite track spikes that feature a carbon spike plate for high performance and great energy return! Track Spikes With Carbon Plate For that, I have chosen to use track spikes with carbon plates. Outdoor Season Sprint Training ProgramsĪs an athlete, I always want to use the best sprinting spikes available.
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